Mindset Performance
For Elite Athletes
Take your performance to new levels
“Our performance is a reflection of our internal state”
Feeling peace and balanced within
I believe our performance is a pure reflection of whats going on inside of us.
To achieve new levels of performance requires a greater depth of our knowingness, energetic state and emotional well being.
Identifying the area’s that could be blocking you.
Whether we are running a million dollar corporation or performing as an athlete, we all have potential energetic blocks in our life that could be effecting the way we are showing up.
Outside pressure: Teams/ Coaches/ Sponsors
Injuries/ Accidents/ Recovery
Relationships/ Family
Finances
Addiction
The more awareness, clarity and balance we create around these factors the more we shine in our state of flow, in our performance and in the way we perform with others.
Emotional & Spiritual Support
Together we build an alliance and openly discuss whats happening in life outside of the sport, the pressures associated and what its going to take to get you feeling more regulated, balanced and focused to access your greatest depths as an individual & athlete.
Lets:
Bring awareness to the energetic blocks.
Discuss the pressure and stress effecting your life & performance.
Attune with the body and our natural rhythms.
Design a unique system to remove or move through these blocks.
Create a list of tools and techniques to create better emotional and spiritual balance.
Live in alignment.
Have accountability.
Designed for the elite athlete, this program helps take your performance to new levels.
After years or even decades of repetative training and conditioning we fine tune our bodies to perform at an elite level as its second nature. Getting to a place where the body just knows how to go through the motions and show up.
After spending so much time on the physical aspects of the sport how do we then get to the next level of our performance?
Mental mindset and emotional balance is what comes up first for me.
When we start to fine tune our thoughts and emotions we can better realieve the stressers and pressures that are required as such an elite athlete.
Just because we are labeled as a performer or athlete does not mean we dont deal or experience all of the normal day stress and pressure that normal day life can present and this can impact our performance.
Whether working through injuries and recovery, stress from relationships, finances or having the emotional capacity to keep showing up at our best, its important and crucial for us to continue working on our inner balance and harmony.
The more we can feel balanced and at peace with normal life outside of the game the better we can show up when in the zone.
Thats the thing, being in the zone, being in the state of flow when everything else dissolve and its us doing what we have been working towards and doing what we love, our performance is a reflection of our internal state.
How do I show up my best best when feeling bogged down by relationship challenges?
How can we show up our best when moving through pain and injury?
What happens to our mindset when serious accidents occur?
Where do our thoughts go when we are injuried and going through recovery?